Discover the biology behind better health

Explore Anette Sams’ international book releases

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Anette Sams

Bestselling author, scientist and former Director of Diabetes Complications Biology at Novo Nordisk.

Anette Sams, Ph.D., is a bestselling author and the former Director of Diabetes Complications Biology at Novo Nordisk. She is currently Affiliate Associate Professor in Translational and Clinical Pharmacology at Copenhagen University, and the author of The Truth About Sugar and Leaving Diabetes 2 Behind. Her latest title, Let Your Body Do the Work, was an instant bestseller in Denmark.

In Let Your Body Do the Work, Sams explains how the naturally occurring GLP-1 hormone works in the body and shares practical, everyday tips on how to activate it through nutrition and lifestyle tweaks. This powerful hormone can not only help to achieve and maintain a healthy weight, but also regulate blood sugar and appetite, improve insulin sensitivity, reduce inflammation, support satiety, and support natural prevention of common diseases.

“A clear-eyed, science-driven reframing of weight and health, Let Your Body Do the Work explains how working with your body can restore agency, dignity, and lasting metabolic health.”

Uma Naidoo, MDNutritional Psychiatrist, Chef, Nutritional Biologist, and Author of Calm Your Mind with Food

“The uniquely qualified and expert Dr. Sams provides science-backed ways to achieve the very same metabolic benefits without costly medications. This is a book that can help elevate first your knowledge - and then your health, and the quality of your life.”

David L. Katz, MDAuthor, Founder of the Yale University Prevention Research Center

“Sams explores the most important GLP-1 conversation no one is having.”

David Perlmutter, MDNew York Times bestselling author