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  Many of us adults have a health potential that is far greater than we think. So we can often both feel better and have more energy than we imagine. This is because the phenomenon of insulin resistance is not yet something we talk so much about and that the link between fatigue and food is often misunderstood. We need to change that now! And […]

Seed and nut BREAD on the run – 25 slices by Jane Faerber A SugarSmart recipe means a recipe consisting of only basic ingredients with no supplements of refined carbohydrates and with limited amounts of naturel ingredients that are rich in starch or sugar. Consuming meals based on SugarSmart recipes means no significant change in blood sugar level. Being SugarSmart means being able to differentiate […]

Sweets, cakes and Danish caramelised potatoes. With December comes hygge, cosy moments and mouth-watering temptations, and despite you living sugarsmart in you day-to-day life, you may decide to enjoy a few extra sweet treats at Christmas and accept that the tasty, traditional Danish Christmas dinner can’t – and shouldn’t – fit in with the principles of BIOLOGIC. If you consciously choose sweet treats during the […]

The increased focus on sustainability is useful to protect our fantastic planet! When it comes to protecting the environment, one of the focus areas is the way we get the proteins for our everyday lives. You might ask yourself ‘how do we get the proteins if we cut down on meat and how can it be sustainable to ship lentils and chickpeas from one continent […]

Creamy pumpkin soup with lentils for 4 people by Jane Faerber A SugarSmart recipe means a recipe consisting of only basic ingredients with no supplements of refined carbohydrates and with limited amounts of naturel ingredients that are rich in starch or sugar. Consuming meals based on SugarSmart recipes means no significant change in blood sugar level. Being SugarSmart means being able to differentiate between basic […]